Ora Organic
Plant-based Vitamin D Tablets
Plant-based Vitamin D Tablets
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Support a healthy immune system,? strong bones,? and a balanced mood? with 2,000 IU of plant-based and organic Vitamin D3 in one small, easy-to-take tablet.
Benefits
Studies suggest that 42% of US adults have low Vitamin D levels ĄŞ spending time in the sun isnĄŻt cutting it. Vitamin D deficiency may trigger headaches, muscle soreness, and fatigue, as well as immune system issues like frequent illness?or autoimmune disease. On the other hand, having sufficient Vitamin D may help to reduce anxiety symptoms.??
Supplementing with Vitamin D3 is the safest, easiest way to increase your Vitamin D intake and avoid issues associated with deficiency.?
How to use
Take your Vitamin D with breakfast. Better yet: aim to enjoy your Vitamin D alongside some healthy fat (like nut butter or avocado) to help your body better absorb it. Swallow whole (we made these tiny!), crush into a smoothie, or dice with a pill cutter.
We recommend taking your Vitamin D early in the day. It may not be the case for you, but some research suggests Vitamin D at night may interfere with your sleep.
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